What preparations should you take for the coronavirus? COVID-19 is spreading across the globe, and there are infections in at least 110 countries. Although many cases have been quite mild and do not require hospitalization, others have led to fatalities, especially among the elderly or people with underlying health issues. In the U.S., even healthy people with mild cases are asked by the Centers for Disease Control (CDC) to self-isolate to decrease its spread. Here is Earth911’s guide to thinking sustainably about COVID-19 preparations.
Preparing Your Home
Experts recommend that we have a two-week supply of food, water, and necessary medications. Unfortunately, this could create a financial hardship for low-income families.It is important to consider what we really need; do not make wasteful purchases. Panic can lead to impulse shopping and stockpiling supplies is not the same as being prepared.
Before stocking up on supplies, plan ahead. For example, face masks are recommended for people with an illness to prevent its spread. But they do not protect healthy people from contracting the coronavirus. Buying too much perishable food could lead to waste.
If you are stocking up on non-perishable foods, consider how you can support local farms by purchasing canned, dried, or frozen goods. Also, consider that certain vegetables, such as potatoes, onions, and carrots, last longer than others.
Whenever possible, look for products that are safe and natural. Although hand sanitizers can be effective in stopping germs, some additives such as triclosan have not been proven safe. Although triclosan was one of 28 ingredients banned from hand sanitizers by the Food and Drug Administration in 2019, some products with concerning ingredients still remain in use. Avoid those products for your safety.
Preventing Spread of the Coronavirus
There are simple actions you can take to stay healthy. These tips are also applicable to staying healthy during the cold and flu season. And they’re especially important for seniors and people with preexisting health conditions because they have a greater risk of contracting a more severe case of the coronavirus.
One of the easiest and most effective actions is washing hands for at least 20 seconds in warm water. Although alcohol-based hand sanitizer is a good option for preventing the spread of disease, it is not recommended instead of washing hands.
The CDC suggests using alcohol-based hand sanitizer that contains 60 to 95 percent alcohol. But beware that sanitizers may not be as effective when hands are dirty or greasy, so wash your hands first whenever possible.
It is also helpful to use cleaning supplies that stop germs. Studies show that hydrogen peroxide is highly disinfectant. In fact, the three-percent hydrogen peroxide that is widely available commercially is an effective disinfectant for a variety of pathogens. The EPA recently released a list of recommended commercial cleaning products that are effective against the coronavirus. The list does not include peroxide and vinegar, which are environmentally safe, but the EPA did not evaluate these household products.